Category Archives: Fernblogger

Fernblogger-Blog for Brandon Fernhoppers Running Club

Chairman’s Update

Right folks pour a cup of tea, crack open the biscuits because if you are going to read this you might as well do something worthwhile at the same time.
This is really just a jumble of thoughts thrown together as they come out.
I suppose the first thing to do is welcome our new members its nice to have some new blood amongst us and it is especially good that we are able to share our love of the forest with people that appreciate what we have been gifted with. Some of our newbies such as Shane have already pulled on the Dayglo green of the Fern Hoppers and ran in a race.
A couple of weeks ago you all know our club staged the Wibbly Wobbly and we had 300 or so entrants weaving in and out of trees and throwing themselves down dirt tracks in the hope that they would eventually get back to civilisation. It would seem from the feedback that everyone enjoyed themselves so a big pat on the back to everyone for showing the running world that a tiny club can put on an event to be proud of
Thanks to Helene for organising the recent bike run, and make sure you put the 29th of August in your diary as Helene and Scot want to see you running round their garden for The BFH sports day. This is an invitation to all members and their families, we need to support the social side of the club its not all about running you know.
Our web site Brandon Fern Hoppers | Running Club will have a listing of all upcoming events as well as pictures and video from our own race and various other stuff we have done.
Some serious stuff now.
As club members we have a duty to ensure the safety of ourselves and others whilst out running. Unless you are an experienced runner and know your body  you should be carrying water with you, by now every member should have one of the WWLJ bottles please use them. Dehydration and heat stroke can cause serious problems for yourself and those around you especially if you are in an isolated area of the forest.
Ticks next .
 One of the drawbacks of running in the forest is for some reason creepy crawlies see us as mobile feed stations. Many of our new members will not realise however that some of the creatures that bite can be dangerous. Ticks start off when they get on you as little more than what look like money spiders. So after a run check your body because if left they will latch and suck your blood. They spread a disease called Lyme disease please become familiar with the symptoms and try to use repellent if you can. Lyme disease – NHS Choices
OK and on that cheery note
Good night.
Don’t forget run and have fun
Paul
Chairman

Run Bike Event-Brandon Country Park

A big week for the Fernhoppers got off to a terrific start last night (23rd June) with our Run Bike event at Brandon Country Park. There was a great turn out with many of the people who have joined us on recently joining in with this fun event. Some did very well, some had ‘mechanicals’, and some got lost (despite an excellent map), but thankfully not permanently!

Results to follow, but in the meantime here is some of the reaction on our BFH email list:

“What a brilliant evening thanks Helene for sorting that out… the best yet I reckon .. Cheers too to those that brought the food and refreshments.
Lets try and think of something else like that we could do…. “

“Seconded, thank you Helene. Lovely evening. Thanks also to Lynn and Lyn for the refreshments :)”

“Thanks to Helene for sorting it out, Paul for prizes, Lyn and Lynn for the important afters, Shane for being roped in to partnering me, Kate for encouraging me up the hills and everyone else for waiting fir me.

Looking forward to next year!”

“I too would like to echo my thanks to Helene.
Excellent turn out too…

From the longest server Fern Hopper, it is so nice to see that the club appears to be thriving once again. So much so, it is even beginning to lead me to want to get out there again and join you guys and girls.
So, not only is the current leadership attracting newbies, it may well be re-engaging with old has-beens as well.”

Wibbly Wobbly- One Week To Go!

In just one weeks time we’ll be limbering up at the start line for the 2015 Wibbly Wobbly Log Jog. If you don’t have a place I’m afraid you’ve left it too late as the race is a sell out, but please register your interest for next years race here, and be the first to know when entries open for next year’s race.

If you’re one of the lucky 350 that do have a place please make sure you have read the pre race info here. Or check out our whistle stop video of the course here!

The Fern Hoppers are looking forward to welcoming you to Thetford Forest.

Lakenheath Library Quiz Night

Fernhoppers were out in force to support the Lakenheath Library Quiz Night on Friday evening.
Ten club members turned up to represent the club and support Jean who is a trustee of the library; so eleven Fernhoppers in total! We formed two teams, ‘The Wibblers’ and ‘The Wobblers’, naturally!
The Wibblers came out on top by a margin of one point, quite remarkably close over ten rounds of ten questions each.
Both teams did the club proud however finishing second and third respectively in a field of ten teams.
As Lyn(1) observed the outcome was of course inevitable “as the ‘wibbles’ always come before the ‘wobbles’!
Did I mention that our hen Squeak was named British Hen Welfare Trust hen of the month yesterday? You can see her in the banner on their homepage here. An egg-cellent day all round!:)

Club 5k Handicap

Well Ken has certainly found a good route between Mundford and West Tofts. It’s not entirely traffic free but it’s quiet and very scenic.
It has a bit of a hill but nothing to worry about, and it’s fairly straight with line of sight for at least half a mile, if not more. The next 5K is in four weeks, so try and make it if you can.
Don’t forget that the club 5k’s are now a club competition in their own right, with a trophy for the winner at the end of the year! See details here!

5K Time Trial Thursday 21st May

Please note that this weeks 5k handicap time trial will not be in either of the usual places but will instead be just outside Mundford.


View Larger Map

Coming from Brandon, take the 3rd exit from the Mundford roundabout, towards Thetford then turn IMMEDIATELY left towards West Tofts.

Coming from Thetford, turn right into the West Tofts road just before the Mundford roundabout (if lots of traffic go completely round the roundabout and follow directions above).

Coming down the Lynn Road, take the 2nd exit from the Mundford roundabout, towards Thetford then turn IMMEDIATELY left towards West Tofts.

Go about 400m passing the two houses on the left. This is the start.

Drive another 400m to forestry fire road 38 on the right and park in the wide entrance – not blocking access please.

Warm up on the way back to the start.

First, slowest, runner away at 6:30pm